Tag: Wellbeing
Bridging the generational gap
A generational gap can conjure memories of painful family conflicts. While it may be experienced in any family, differing cultural views and practices that can exist within an immigrant family […]
Prevent burnout by pressing pause
Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal […]
World Kindness Day
Today is World Kindness day! Have you ever heard of the phrase kindness makes the world go round? Well it turns out that beyond the warm glow and increase in […]
Talking to your GP about your mental health
For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can […]
Bonfire Night Preparations
While many will enjoy the Bonfire Night celebrations tonight, the sights, smells and sounds may revive traumatic and frightening memories for some people. Central North West London NHS Trust (CNWL) […]
November Peer Support Calendar
Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland […]
Every Mind Matters Platform
Good mental health and well-being is crucial. It means we’re able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor […]
Anxiety and Depression Support Group
Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]
Autumn 2019 Magazine
Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things […]
How Counselling Helps with Grief
Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors […]
