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Month: December 2022

Coping with Christmas and the festive season

Coping with Christmas and the festive season The festive season can often bring extra pressure, and your worries and fears may seem worse during this time of year because of what is happening around you. This can affect your mental health in different ways, so it’s important to be kind to yourself and take care […]

Community Mental Health Transformation evaluation

Community Mental Health Transformation evaluation – service user and carer survey Central and North West London NHS Trust (CNWL) are seeking feedback from service users or their loved ones on the changes made to mental health services over the last couple of years. Local mental health services in Westminster, Kensington and Chelsea, Brent, Harrow and Milton […]

Talking Therapies: Chris’s story

Before the pandemic hit in early 2020, Chris was leading a busy life; working in a voluntary role as a board member, exercising and receiving physical therapy for an injured shoulder, and socialising with friends. However, all of this had to stop when the first lockdown was introduced. Like many of us, Chris was forced […]

Annual Community and Maternity Champions Conference

“The Community Champions Programme offers a range of activities aimed to improve health and wellbeing, reduce isolation and develop community cohesion. The program operates across RBKC and WCC and comprises 11 Community Champion projects. Each is based in neighbourhoods that have the highest health inequalities in the boroughs. In November, I attended the 10th Annual […]

SMART St Mary Abbots Rehabilitation and Training
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