Copyright © 2020 Community Living Well

Month: January 2020


February Peer Support Calendar

Welcome to the February Peer Support Calendar! We have a wide range of activities and groups on offer for our members. Highlights include a visit to the Cartoon Museum, Kew Gardens, Creative Writing Workshop and the launch of our new monthly Creative Peer Support Group. We’re also pleased to offer a Living Well Workshop. ‘The […]


Overcoming obstacles with a long-term condition: Luca’s story

Coming to terms with a long-term condition can be challenging, particularly with managing symptoms and making changes to your day-to-day life. It can have a detrimental effect on your mental health, causing anxiety and depression. Luca who has Chronic Obstructive Pulmonary Disease (COPD) talks to us on how the service helped him re-focus his life […]


The Rise of Self-Help Platforms

Technology is changing the way we live. From online courses and habit trackers to sleep advice and breathing exercises, there’s never been a better way to explore and embrace how tech can help our mental health. In 2019, the App Store editors have named self-help the breakout trend of the year. The ever-growing list of […]


Managing your money

Managing your money is an essential skill to learn to minimise debt, particularly whilst living in London. There are lots of reasons why managing your finances can prove difficult – especially if you have an underlying mental health condition. We explore some of the reasons why debt can stack up and share some measures that […]


SMART St Mary Abbots Rehabilitation and Training