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Month: May 2021


How Talking Therapies can help you

Throughout the pandemic, Talking Therapies (IAPT) have provided support for people who were self-isolating or anxious about the impact of the virus on themselves, their families and loved ones. Find out how Talking Therapies can help you by reading about other people’s experiences. How Talking Therapies can help Talking Therapies (IAPT) provide a range of […]


Talking Therapies – Lise’s Story

Talking Therapies (IAPT) provide a range of support for when you experience difficult emotions, such as low mood, anxiety and stress. Lise has struggled with anxiety for most of her life. We spoke to her to find out more about how her recent experience with Talking Therapies has helped her to cope. How did you […]


Mental Health Awareness Week 2021

Monday 10 – Sunday 16 May 2021 This week is Mental Health Awareness Week – an opportunity to raise more awareness of mental health and help break down the stigma. This year’s theme is nature. Spending time in and around nature can have a positive impact on our mental health and wellbeing. The fresh air, […]


Mental Health Services Awareness Event

Mental Health Services Who are they for and what do they do? An interactive online event Tuesday 25th May, 2pm – 4.30pm Join this interactive event to find out more about your local mental health services in Westminster and Kensington and Chelsea. A chance to ask everything you have always wanted to know about them […]


SMART St Mary Abbots Rehabilitation and Training