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Month: January 2022


Great Mental Health Day 2022

Great Mental Health Day in London 2022 Across London, organisations and individuals are joining together to celebrate London’s first ever Great Mental Health Day. The aim of the day is to get us talking about mental health, highlight the great support available, and, crucially, take the stigma out of asking for help when we need […]


Supporting someone with a mental health problem

Supporting someone we love who is experiencing a mental health problem can be distressing and upsetting. Despite your good intentions and desires to help, you may feel powerless and ill-equipped to provide mental health support. Remember that for this person, even having someone check in on them may make a vast difference. It will help […]


Overcoming obstacles with a long-term condition: Luca’s story

Coming to terms with a long-term condition can be challenging, particularly with managing symptoms and making changes to your day-to-day life. It can have a detrimental effect on your mental health, causing anxiety and depression. Luca who has Chronic Obstructive Pulmonary Disease (COPD) talks to us on how the service helped him re-focus his life […]


SMART St Mary Abbots Rehabilitation and Training