Journalling Club
Journalling Club
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Learn practical tips and discover how to build connections; navigate group dynamics and use your lived experience to foster resilience and a sense of belonging. This session is perfect for […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […] Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […] Join us for a look around the museum of the Royal College of Music, exploring the history of music, instruments, and this famous college. Places are available by booking only. […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […] Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […] Join us for another exciting cinema outing where we will watch a movie together on the big screen. Places are available by booking only. To confirm your place contact Vic […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […] This is a 10-week course designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. It is based on Cognitive Behavioural […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Join us for a soul-nourishing experience! Explore mindfulness, enjoy soothing sound baths and participating in healing circles. Together we journey towards inner peace and renewal, honoring our collective path of […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] We are offering 6 sessions, each for 90 minutes, focusing on Depression. We cover psychoeducation, introducing behavioural activation, different types of activities, setting SMART goals, motivation, relaxation, unhelpful thinking and […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] This is a 10-week group aimed at those with a long term health condition, which we run together with Westminster Talking Therapies Service. Drawing on different types of therapy, this group aims to support people to […] Join us for a fun visit to Kew Gardens! Tickets are free for our group. Places limited, booking required. Places are available by booking only. To confirm your place contact […] Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […] Join our online us for a walk around this famous palace and gardens. Tickets are free for our group. Places are limited so please let us know and book if […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […] Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected] Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
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Calendar of Events
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Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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Sun
1 event,
6 events,
One2One Peer Support: in person, online or by telephone
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Journalling Club
Journalling Club
Journalling Club
Journalling Club
How To Make The Most Of Peer Support Groups
How To Make The Most Of Peer Support Groups
6 events,
Meditation group
Meditation group
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Peer Support Group for people with complex emotional needs
Peer Support Group for people with complex emotional needs
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Arts & Culture
Arts & Culture
7 events,
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Royal College of Music Museum visit
Royal College of Music Museum visit
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Journalling Club
Journalling Club
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Mental Health Peer Support Group
Mental Health Peer Support Group
6 events,
Meditation group
Meditation group
Meditation group
Meditation group
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Peer Support Group for people with complex emotional needs
Peer Support Group for people with complex emotional needs
7 events,
One2One Peer Support: in person, online or by telephone
-
Journalling Club
Journalling Club
Journalling Club
Journalling Club
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Peer Support Group for people with complex emotional needs
Peer Support Group for people with complex emotional needs
7 events,
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Movie Club – Despicable Me 4
Movie Club – Despicable Me 4
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Journalling Club
Journalling Club
Journalling Club
Journalling Club
4 events,
Meditation group
Meditation group
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Boosting Self-Esteem Course
Boosting Self-Esteem Course
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Evening Mental Health Peer Support Group
Evening Mental Health Peer Support Group
6 events,
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Journalling Club
Journalling Club
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Mental Health Peer Support Group
Mental Health Peer Support Group
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Wellness Workshop
Wellness Workshop
2 events,
Meditation group
Meditation group
6 events,
One2One Peer Support: in person, online or by telephone
Journalling Club
Journalling Club
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Journalling Club
Journalling Club
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Peer Support Group for people with complex emotional needs
Peer Support Group for people with complex emotional needs
9 events,
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Journalling Club
Journalling Club
Journalling Club
Journalling Club
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MOOD BOOST GROUP
MOOD BOOST GROUP
5 events,
Meditation group
Meditation group
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Arts & Culture
Arts & Culture
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Evening Mental Health Peer Support Group
Evening Mental Health Peer Support Group
5 events,
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Journalling Club
Journalling Club
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Mental Health Peer Support Group
Mental Health Peer Support Group
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Creative Arts
Creative Arts
6 events,
Meditation group
Meditation group
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Long Term Health Conditions Course
Long Term Health Conditions Course
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Kew Gardens
Kew Gardens
6 events,
One2One Peer Support: in person, online or by telephone
-
Journalling Club
Journalling Club
Journalling Club
Journalling Club
-
Peer Support Group for people with complex emotional needs
Peer Support Group for people with complex emotional needs
7 events,
-
Journalling Club
Journalling Club
Journalling Club
Journalling Club
-
Mental Health Peer Support Group
Mental Health Peer Support Group
4 events,
-
Arts & Culture
Arts & Culture
Meditation group
Meditation group
-
Evening Mental Health Peer Support Group
Evening Mental Health Peer Support Group
5 events,
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Journalling Club
Journalling Club
-
Mental Health Peer Support Group
Mental Health Peer Support Group
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Creative Arts
Creative Arts
4 events,
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LGBTQIA+ Mental Health Support Group
LGBTQIA+ Mental Health Support Group
Meditation group
Meditation group
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Mental Health Peer Support Group
Mental Health Peer Support Group
2 events,
Hampton Court Palace visit
Hampton Court Palace visit
1 event,
Journalling Club
Journalling Club
1 event,
Journalling Club
Journalling Club
0 events,
0 events,
1 event,
Meditation group
Meditation group
0 events,
0 events,
1 event,
Journalling Club
Journalling Club
