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Month: December 2020


Coping with Christmas

Whether you celebrate Christmas or not, this year’s festive season is looking quite different to usual. The unexpected changes to lockdown restrictions made on Saturday 19 December may have caused you more worry and stress during an already uncertain time. Coping with Christmas If you cannot celebrate this festive season how you usually would, or […]


Resilience During Uncertain Times

The challenges we’ve faced this year have been extremely tough. The coronavirus pandemic was completely unexpected, and we’ve all had to adapt to a new way of living, whilst trying to remain strong, determined and patient. If you are struggling with your mental health, this uncertainty can bring even more stress and fear. Our Community […]


Alone in a Digital World

We are living in a fast-paced digital world, where almost everything is now online, including banking, shopping and advice. For many, this is a good thing, as it means faster access to services and instant responses to some requests. But what if you cannot get online? We’ve taken a look at some of the reasons […]


SMART St Mary Abbots Rehabilitation and Training