Month: February 2021
Emotional support in your language
Self-Care is an approach to health and wellbeing which helps you to keep yourself well. The Community Living Well self-care programme helps people to take more control of their mental […]
How Peer Support groups can help you
What is Peer Support? Peer support is when people use their own experiences to help each other. Community Living Well Peer Support is available to people over 16 who experience […]
Rethink your fitness goals
You’re not alone in thinking that this lockdown is tougher than the last. Due to the winter weather, you may find you’re spending more time in your pyjamas, curled up […]
