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Month: October 2020


Latest Workshops and Groups

Although we can’t offer our usual face-to-face meetings at the moment, our Talking Therapies and Peer Support teams are offering online alternatives. There is a range of groups, workshops and webinars for you to get involved in if you are feeling anxious, stressed or isolated. Living Well Workshops These weekly workshops provide a safe and […]


World Mental Health Day 2020

Saturday 10 October 2020 is World Mental Health Day. This year has been particularly difficult for all of us; the pandemic and months of lockdown restrictions have had a massive impact on our daily lives as well as our mental health. The Mental Health Foundation has been conducting research throughout the pandemic on how people […]


Men’s Mental Health

While many of the same difficulties are experienced by both men and women, there is a difference in the way they address them. Here we look at the importance of men’s mental health and how to support someone who may need it… Women tend to be more open in discussing their feelings, whereas men have […]


SMART St Mary Abbots Rehabilitation and Training