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Month: November 2019


World Kindness Day

Today is World Kindness day! Have you ever heard of the phrase kindness makes the world go round? Well it turns out that beyond the warm glow and increase in wellbeing, spreading kindness may even help us live longer! To find out more, read the World Kindness Day BBC article that explores new scientific research […]


Talking to your GP about your mental health

For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can be daunting to have a first conversation with your GP about your mental health. It can be particularly difficult to talk about your personal feelings […]


Bonfire Night Preparations

While many will enjoy the Bonfire Night celebrations tonight, the sights, smells and sounds may revive traumatic and frightening memories for some people. Central North West London NHS Trust (CNWL)  have published guidelines for those impacted or affected by Grenfell on how to prepare for this evening’s fireworks displays which can be found here.


November Peer Support Calendar

Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland and a weekend visit to Kensington Palace. All our groups are underpinned by the Five Ways to Wellbeing: Active, Connect, Give, Learn and Notice. New […]


SMART St Mary Abbots Rehabilitation and Training