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Month: August 2020


Tips for mental wellbeing during the ‘new normal’

With lockdown easing, it may feel like we are taking significant steps back to normal life (or ‘new normal’). However, as official advice continually changes, many of us may feel like we are riding an ‘emotional rollercoaster’. You might be feeling reluctant or anxious to take the first trip on public transport, or going to […]


Housing and mental health

Housing and mental health problems are often linked. Poor mental health can make coping with housing problems more challenging. Homelessness or housing issues can cause a deterioration in your mental health. What impacts can housing have on mental health? Your relationship: Struggling with your rent payments or living conditions can cause arguments and place a […]


Find out more about… Well Read Play Reading

Play reading is a great opportunity to escape, get creative, explore characters and meet new people. Paul O’Mahony from The Playground Theatre explains how Well Read Play Reading works and shares feedback from attendees of the online sessions. The Playground Theatre runs the Well Read programme. The premise is simple – we meet together to […]


SMART St Mary Abbots Rehabilitation and Training