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New Self-Care Services

We are delighted to announce the launch of 6 new self-care services. The services aim to provide a wide range of support to cater to your varying interests and hobbies. What is Self-Care? Self-care involves the actions that you take for yourself, on behalf of and with others in order to develop, maintain and improve […]

How a Self-Esteem group helped Neeraj

  A hectic lifestyle coupled with a lack of support left Neeraj’s self-esteem at an all-time low. But after attending a Community Living Well self-esteem group, he learnt to overcome his critical thoughts, change his internal dialogue and adopt a more self-compassionate outlook. The Community Living Well Psychological Therapies service offers talking therapy or counselling […]