Month: December 2019
A Brave New World: How technology could transform mental health treatment
Technology and mental health may initially appear at odds. The fast-paced, 24/7 lifestyle that has stemmed from an increasingly interconnected world has often been reported to add to our stress […]
Support during the holidays
Christmas can be an exciting time of the year for many, but it can also be a challenging time, especially for those living with a mental health problem. For those […]
Bridging the generational gap
A generational gap can conjure memories of painful family conflicts. While it may be experienced in any family, differing cultural views and practices that can exist within an immigrant family […]
Prevent burnout by pressing pause
Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal […]
