Copyright © 2021 Community Living Well

Category: Employment


What is burnout and how to avoid it?

What is Burnout? It’s difficult to draw a line between our work and private lives when juggling them in the same space. The blurred lines between your personal and work life can mean that you are working longer hours and unable to switch off. Your brain and body can only handle feeling overworked and overwhelmed […]


Employment During Second Lockdown

Now that we have entered the second national lockdown of the year, many of us are feeling worried or anxious about the uncertainty of COVID-19 and the affects it is having on our lives. One of the biggest worries comes if you cannot work due to the lockdown restrictions, so we’ve compiled the latest information […]


Overcoming back to work anxiety

If you have been working from home since lockdown began, it is likely that you have not set foot into your office. As lockdown continues to ease and we are settling into a ‘new normal’, you may be feeling anxious about having to return to work. Thoughts around whether it is safe to commute or […]


Returning to work after sick leave

Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take a lengthy absence from work. However, once we are on the right road to recovery, going back to work is often one of the most […]


Prevent burnout by pressing pause

Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal enrichment, mental stimulation and a sense of purpose. However, when this balance is compromised, it can lead to stress. While stress can increase motivation and productivity, […]


Supporting someone with a mental health problem

It can be distressing and upsetting to see someone we love experiencing a mental health problem. Despite your good intentions and desires to help, you may be left feeling powerless and ill-equipped to provide mental health support. Remember that for this person, even having someone check in on them may make a vast difference. It […]


SMART St Mary Abbots Rehabilitation and Training