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Tag: Wellbeing


Mental Health Aware

Kensington & Chelsea Mind are working with Kensington & Chelsea Social Council (KCSC) to deliver a FREE mental health training course to people living or working in North Kensington as part of KCSC’s ongoing self-care programme. The half-day course will be offered online between now and March 2022 and is an accredited training developed by […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


MasterMind Quiz

Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the […]


The History of Gardens

Have you ever wondered how gardening fashions have emerged or who the big names in garden history were?  Join me as I focus on the interface between horticulture, aesthetics, gardening, philosophy, ecology and design. Learn how plants came into fashion and out again, how style of gardening reflect social norms and what preoccupied the gardeners […]


Upcycling Shed

Upcycling is the practice of reinventing unwanted materials and transforming them into useful products. When you upcycle, you have the personal benefit of knowing that you are taking steps to promote a healthier environment. Upcycling is also a very creative process. Through a series of interactive online activity sessions, participants will have the opportunity to […]


Time for a Tale

This online virtual group session opens up the wonderful world of audiobooks to provide entertainment and a welcome distraction. Each session, we will listen to a tale online and have the opportunity to discuss it. For more information, contact Robert on 07949 280 717 or [email protected] This group is available to those registered with the […]


Nature in the City

Have you ever wondered how clouds are formed, why we do not wade, knee deep, in fallen leaves, how plants adapt to different landscapes and how trees communicate? Nature in Mind investigates how our natural world functions, on both a large and small scale. Join me to find answers to the questions you never thought […]


Living Well Workshop

PEER SUPPORT WORKSHOP Self-Care for Anxiety Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life. Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing similar difficulties. Living Well Workshops […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Mental Health Aware

Kensington & Chelsea Mind are working with Kensington & Chelsea Social Council (KCSC) to deliver a FREE mental health training course to people living or working in North Kensington as part of KCSC’s ongoing self-care programme. The half-day course will be offered online between now and March 2022 and is an accredited training developed by […]


SMART St Mary Abbots Rehabilitation and Training