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Tag: Wellbeing


Art Support Group

In this Peer Support group, we have a different theme each week which you are told in advance. We then go away and explore our feelings using a creative outlet of our personal choice. Whether you take a picture of something, draw, write or get a picture online – it is all considered art. In […]


Monday Social (face to face)

Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and relax in this beautiful local venue. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the Community Living […]


MasterMind Quiz

Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the […]


LGBTQIA+ Mental Health Peer Support Group

A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for people of the LGBTQIA+ community. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity […]


Stress Less

This is a 4-week group which supports you in understanding generalised anxiety and how it can impact us on a daily basis. The group aims to support you to better manage your anxiety by learning different strategies in an interactive way. You are not expected or encouraged to discuss personal details of your struggles, and […]


Art Support Group

In this Peer Support group, we have a different theme each week which you are told in advance. We then go away and explore our feelings using a creative outlet of our personal choice. Whether you take a picture of something, draw, write or get a picture online – it is all considered art. In […]


Understanding Trauma

This 4-week online group is to support you in having a better understanding of PTSD and to manage symptoms of PTSD that you may be experiencing. It can be used as either a stand-alone treatment and/or as a pre-treatment intervention to help patients experiencing symptoms of PTSD while on the wait list. Sessions will include: […]


Monday Social (face to face)

Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and relax in this beautiful local venue. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the Community Living […]


MasterMind Quiz

Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the […]


Evening Mental Health Peer Support Group

These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]


SMART St Mary Abbots Rehabilitation and Training