Tag: Wellbeing
MasterMind Quiz
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
MasterMind Quiz
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
Talking Therapies: Myriam’s Story
Myriam was looking for on-going support to help manage her mental health following time spent under psychiatric care. She was referred to NHS Talking Therapies. We spoke to her about […]
How physical activity helps mental health
Taking regular exercise can have a huge positive impact on our mental health and wellbeing. We’ve highlighted some of the ways how physical activity helps mental health. Recommended physical activity […]
Living Well Workshop
Dealing with Stress and Combating Negative Thinking – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to […]
New! Community Workshops
Join us for our FREE NHS Community Workshops Open to all aged 16+ Our Community Workshops aim to promote evidence-based knowledge and support a healthier lifestyle and general wellbeing. Each […]
Out now! Community Living Well Magazine Issue 14
We are pleased to share the latest edition of Community Living Well magazine. Featured articles include: Looking after your wellbeing during winter How to be a good colleague Stay informed: […]
Group Walk
Queen’s Park to Roundwood Park Group Walk Come and join us for a refreshing, relaxed walk with a tea break in the café at the end. A great chance to […]
Group Walk
Regent’s Park Group Walk Come and join us for a refreshing, relaxed walk with a tea break in the café at the end. A great chance to meet, socialise and […]
Seasonal Affective Disorder (SAD)
When the days get shorter, darker and colder, you may feel a dip in your mood. It’s common to feel affected by changes in the weather and seasons – we […]
