Tag: Emotional challenges
Reach out for free talking therapy
Finding this year difficult? We’re here for you. Reach out for free talking therapy in North West London The Talking Therapies services across North West London Health and Care Partnership […]
Emotional support in your language
Self-Care is an approach to health and wellbeing which helps you to keep yourself well. The Community Living Well self-care programme helps people to take more control of their mental […]
Be kind to yourself during winter lockdown
As we find ourselves in another complete lockdown and are told to ‘stay at home’ to help stop the spread of coronavirus, many of us may find our mental health […]
Looking after your mental health during Covid-19
The current pandemic may be having some impact on your mental health and wellbeing. You might be worried and anxious about how Covid-19 will affect your life and daily routine […]
New online workshops for COVID-19 support
We are offering free one-hour online workshops addressing a range of concerns during COVID-19. These workshops are based on Cognitive Behaviour Therapy (CBT), an evidence based therapy used widely in the […]
Service updates due to COVID-19
To align with the Government’s current guidelines, we’re temporarily changing the way we deliver our services. We will continue to process new referrals and support current service users during this […]
Food and Mood: how diet affects your mental health
We often link our diet and what we eat to our physical health, but did you know that it also affects your mental health and wellbeing? Having a healthy, balanced […]
Returning to work after sick leave
Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way […]
A Brave New World: How technology could transform mental health treatment
Technology and mental health may initially appear at odds. The fast-paced, 24/7 lifestyle that has stemmed from an increasingly interconnected world has often been reported to add to our stress […]
