Self Refer

Tag: anxiety

Name: Meditation group
Start: 2025-01-03T09:30:00+00:00
End: 2025-01-03T09:30:00+00:00
Location: Online

LGBTQIA+ Mental Health Peer Support Group

An online group to bring people together to give and receive mutual support in a peer support setting, specifically for people of the LGBTQIA+ community. Structured self-help peer support groups […]

LGBTQIA+ Mental Health Peer Support Group

Overcoming obstacles with a long-term condition: Luca’s story

Coming to terms with a long-term condition can be challenging, particularly with managing symptoms and making changes to your day-to-day life. It can have a detrimental effect on your mental […]

Pilot Mental Health Programme for Young People

Community Living Well Pilot Mental Health programme for young people aged 19-24 with mental health needs The Community Living Well Self-Care service is trialling a new programme for young people […]

Talking Therapies Webinars August

The next course of Talking Therapies (IAPT) webinars start in August. The Talking Therapies webinars can help to support you and teach you ways to help manage your stress, anxiety […]