Author: Tamsin Cogan
Your Suggestions into Actions
Your views are very valuable to us. They help us re-evaluate and refine our communication methods. They are also key to helping us make improvements and reach more people who […]
World Mental Health Day Event
The Volunteer Centre Kensington and Chelsea are inviting local residents and wellbeing organisations to come together for a World Mental Health Day event at The Curve Community Centre, […]
How Cognitive Behavioural Therapy helped Rebecca
Rebecca had been experiencing symptoms of anxiety and depression after the death of a family member. Since completing cognitive behavioural therapy, she has found ways to challenge her negative […]
Talking Therapies and Community Living Services exceeding targets
CNWL’s Talking Therapies Service and the Community Living Well Service have helped over 26,000 patients to enter treatment over the last year, with 145,000 appointments offered on the phone or […]
New Self-Care Services
We are delighted to announce the launch of 6 new self-care services. The services aim to provide a wide range of support to cater to your varying interests and hobbies. […]
How a Self-Esteem group helped Neeraj
A hectic lifestyle coupled with a lack of support left Neeraj’s self-esteem at an all-time low. But after attending a Community Living Well self-esteem group, he learnt to overcome […]
What is Peer Support?
Peer support is when people use their own experiences to help each other. It can support you if you want to: feel less isolated increase your confidence get or […]
How Talking Therapy Helped Lucy
Lucy, a long-term sufferer of two rare health conditions, spoke to our communications team about the repercussions they have had on her mental health and how talking therapy […]
Psychological Therapies Leaflet
We are pleased to publish our new and improved Psychological Therapies Leaflet which can be found here. This leaflet has details of the range of different therapy options on […]
Self-help Magazine
Summer can be a time that many of us look forward to. Sunshine, sandy beaches and barbeques are just a few of the many delights this season has to offer. […]
