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What is Peer Support?

 

Peer support is when people use their own experiences to help each other.

It can support you if you want to:

  • feel less isolated
  • increase your confidence
  • get or give support and talk to others who understand your mental health problems through a shared experience
  • be more knowledgeable about your mental health

Peer Support offers both peer-led and peer-facilitated activities, which focus on your strengths, hopes and ambitions and can help you develop skills and strategies to manage and maintain your emotional and physical wellbeing.

To sign up to the service, please click here

Want to learn more about this type of support? Read our ‘In our Member’s Words’ poster below.

What is Peer Support Poster