Tag: Wellbeing
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Group Walk
Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]
Group Walk
Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]
Group Walk
Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. A great chance to meet, socialise and chat with […]
Group Walk
Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, […]
Group Walk
Group Walk in Hampstead Heath Come and join us for a refreshing, relaxed walk around this beautiful heath. A great chance to meet, socialise and chat with others, whilst having […]
Group Walk
Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]
Coping with Christmas and the festive season
Coping with Christmas and the festive season The festive season can often bring extra pressure, and your worries and fears may seem worse during this time of year because of […]
Managing anxiety and stress during this time
There’s a lot going on in our world right now. If news and current events are causing you anxiety and stress, there are some things you can do to help […]
