Self Refer

Tag: Wellbeing

Name: Meditation group
Start: 2025-01-03T09:30:00+00:00
End: 2025-01-03T09:30:00+00:00
Location: Online

Group Walk

Architecture of City of London walk We will begin at the Shard, cross over the river to Monument, and continue on to iconic buildings such as Lloyds of London, The […]

Scribez Workshop – Storytelling with Sam This workshop aims to enable you to explore your creativity in a supportive, relaxed environment as we examine the different conventions of storytelling and […]

Living Well Workshop

Goal-setting and problem-solving – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and […]

Living Well Workshop

Five ways to wellbeing – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses […]

Living Well Workshop

Effective communication skills including active listening, reflecting and empathy – provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide […]

Living Well Workshop

Self-compassion – provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide a safe and supportive space to develop skills […]

British Library Visit

Treasures of the British Library Picture yourself at the desk of great writers as you look at handwritten manuscripts from the Brontë sisters, Virginia Woolf and Sylvia Plath, and Andrea […]

Group Walk

Social Peer Support Group Group Walk – Kensington Gardens Come and join us for a refreshing, relaxed walk around one of our beautiful local parks. Walks will be for around […]

Group Walk – Slow and Short

Social Peer Support Group Group Walk – Kensington Gardens Join us for a refreshing walk in one of our beautiful local parks. Ideal for those that prefer to walk at […]

Tate Britain Visit

Come and join us for a relaxed look around this famous art gallery and a chance to view a range of paintings and works, with many classic and important pieces […]