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Tag: nature


Garden Group

A face to face group combining mindfulness techniques with outdoor gardening to help improve wellbeing and build a routine. The group will consist of 6 2-hour sessions covering: behavioural activation, […]


Group Walk

Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]


Group Walk

Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]


Group Walk

Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]


Group Walk

Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. A great chance to meet, socialise and chat with […]


Group Walk

Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, […]


Group Walk

Group Walk in Hampstead Heath Come and join us for a refreshing, relaxed walk around this beautiful heath. A great chance to meet, socialise and chat with others, whilst having […]


Group Walk

GROUP WALK – KENSINGTON GARDENS OR HOLLAND PARK Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an […]


The History of Gardens

Have you ever wondered how gardening fashions have emerged or who the big names in garden history were?  Join me as I focus on the interface between horticulture, aesthetics, gardening, […]


SMART St Mary Abbots Rehabilitation and Training