Tag: nature
Gardening Group
A 6-week group provided by NHS Talking Therapies. This in-person group at St Charles Hospital Allotments combines psycho-education and mindfulness techniques, along with outdoor gardening, to help improve wellbeing and build routine. Psycho-education involves learning about and understanding mental health and wellbeing. All group members will be given a little plant sprout to take home […]
Group Walk
Queen’s Park to Roundwood Park Group Walk Come and join us for a refreshing, relaxed walk with a tea break in the café at the end. A great chance to meet, socialise and chat with others, whilst having some exercise, sunshine and fresh air too! Places on the walk must be booked in advance. To […]
Group Walk
Regent’s Park Group Walk Come and join us for a refreshing, relaxed walk with a tea break in the café at the end. A great chance to meet, socialise and chat with others, whilst having some exercise, sunshine and fresh air too! Places on the walk must be booked in advance. To confirm your place, contact […]
Group Walk
St James’s Park and Southbank Walk A fantastic park for a walk, with a large pond, pelicans, and vegetable garden as well. We will cross the river and head down Southbank to Borough Market and aim to have a tea break somewhere too. Places on the walk must be booked in advance. To confirm your […]
Group Walk
Roman History of London Group Walk Come and join us for a refreshing, relaxed walk. A great chance to meet, socialise and chat with others, whilst having some exercise and fresh air too! Places on the walks are available by booking only. Contact Stuart on 07495 579 252 or [email protected] for more information on how to book […]
Group Walk
Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, although if you had to leave sooner that is fine. A great chance to meet, socialise and chat with others, whilst having […]
Group Walk
Group Walk in Hampstead Heath Come and join us for a refreshing, relaxed walk around this beautiful heath. A great chance to meet, socialise and chat with others, whilst having some exercise, sunshine and fresh air too! Places on the walks are available by booking only. Contact Stuart on 07495 579 252 or [email protected] for more information […]
Group Walk
Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, although if you had to leave sooner that is fine. A great chance to meet, socialise and chat with others, whilst having some exercise, sunshine […]
Group Walk
Architecture of City of London walk We will begin at the Shard, cross over the river to Monument, and continue on to iconic buildings such as Lloyds of London, The Gherkin, The Walkie Talkie and more. Come and see how old and modern buildings blend together to give London its unique character. For more information […]
Group Walk
Group Walk in Richmond Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. A great chance to meet, socialise and chat with others, whilst having some exercise, sunshine and fresh air too! Places on the walks are available by booking only. Contact Stuart on 07495 579 252 […]
