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Tag: Emotional challenges


Autumn 2019 Magazine

  Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things extremely difficult and challenging. It’s part of life, and it’s OK to not be OK. We understand that searching for mental health support may not […]


How Counselling Helps with Grief

  Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors from the Talking Therapies service. Georgina encouraged her to reach out to and accept support from loved ones when coping with the impacts of a […]


World Mental Health Day

    Mental health problems can affect anyone, any day of the year. However, World Mental Health Day is a great day to start looking after your own wellbeing. You can do this by accessing some of the free mental health support available to you. Community Living Well offers a different kind of mental health […]


World Mental Health Day Event

    The Volunteer Centre Kensington and Chelsea are inviting local residents and wellbeing organisations to come together for a World Mental Health Day event at The Curve Community Centre, 10 Bard Road, Notting Hill, W10 6TH on October 10th from 4-6pm. Mental health problems can affect anyone, any day of the year, but 10 […]


Talking Therapies and Community Living Services exceeding targets

CNWL’s Talking Therapies Service and the Community Living Well Service have helped over 26,000 patients to enter treatment over the last year, with 145,000 appointments offered on the phone or face-to-face. Many more patients have received digital therapy with telephone support offering an accessible way of receiving support and advice. The service has consistently exceeded […]


What is Peer Support?

  Peer support is when people use their own experiences to help each other. It can support you if you want to: feel less isolated increase your confidence get or give support and talk to others who understand your mental health problems through a shared experience be more knowledgeable about your mental health Peer Support […]


How Talking Therapy Helped Lucy

    Lucy, a long-term sufferer of two rare health conditions, spoke to our communications team about the repercussions they have had on her mental health and how talking therapy with Community Living Well helped her to reframe her perception of herself and embrace life with her long-term conditions. The Community Living Well Psychological Therapies […]


Psychological Therapies Leaflet

  We are pleased to publish our new and improved Psychological Therapies Leaflet which can be found here. This leaflet has details of the range of different therapy options on offer, all of which are effective treatments recommended by the National Institute for Clinical Excellence (NICE). These include: Cognitive Behavioural Therapy, Counselling, Guided-Self Help, Online […]


(CANCELLED) Peer Support Informal Meet Up

We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]


SMART St Mary Abbots Rehabilitation and Training
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