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Tag: Emotional challenges


Bridging the generational gap

A generational gap can conjure memories of painful family conflicts. While it may be experienced in any family, differing cultural views and practices that can exist within an immigrant family […]


Prevent burnout by pressing pause

Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal […]


Talking to your GP about your mental health

For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can […]


Bonfire Night Preparations

While many will enjoy the Bonfire Night celebrations tonight, the sights, smells and sounds may revive traumatic and frightening memories for some people. Central North West London NHS Trust (CNWL)  […]


Every Mind Matters Platform

Good mental health and well-being is crucial. It means we’re able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor […]


Anxiety and Depression Support Group

Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]


Autumn 2019 Magazine

  Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things […]


How Counselling Helps with Grief

  Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors […]


World Mental Health Day

    Mental health problems can affect anyone, any day of the year. However, World Mental Health Day is a great day to start looking after your own wellbeing. You […]


World Mental Health Day Event

    The Volunteer Centre Kensington and Chelsea are inviting local residents and wellbeing organisations to come together for a World Mental Health Day event at The Curve Community Centre, […]


SMART St Mary Abbots Rehabilitation and Training