Tag: Emotional challenges
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Coping with Christmas and the festive season
Coping with Christmas and the festive season The festive season can often bring extra pressure, and your worries and fears may seem worse during this time of year because of […]
Talking Therapies: Chris’s story
Before the pandemic hit in early 2020, Chris was leading a busy life; working in a voluntary role as a board member, exercising and receiving physical therapy for an injured […]
Managing anxiety and stress during this time
There’s a lot going on in our world right now. If news and current events are causing you anxiety and stress, there are some things you can do to help […]
World Suicide Prevention Day 2022
Saturday 10 September is World Suicide Prevention Day and the current theme is ‘Creating Hope Through Action’ – a reminder that there is an alternative to suicide and that our […]
