Tag: anxiety
Managing Anxiety via Zoom
Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation […]
Housing and mental health
Housing and mental health problems are often linked. Poor mental health can make coping with housing problems more challenging. Homelessness or housing issues can cause a deterioration in your mental […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
