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Category: Talking Therapies


Talking Therapies: Pierre’s story

“I hope by sharing my experience, other people will want to try.” Pierre had been dealing with anxiety and depression for a while. He turned to Talking Therapies (IAPT) for […]


SilverCloud: Online CBT

SilverCloud enables people to access the same quality therapy online, as they would meeting with a therapist face to face. National studies, and our own data looking at the effectiveness […]


Talking Therapies: Amal’s Story

Amal, who is a part of the local Muslim community, had been struggling with difficult feelings for a while, but she didn’t know why or how to cope with them. […]


Overcoming obstacles with a long-term condition: Luca’s story

Coming to terms with a long-term condition can be challenging, particularly with managing symptoms and making changes to your day-to-day life. It can have a detrimental effect on your mental […]


Book Talking Therapies (IAPT) appointment via text

We are pleased to let you know that from 4 January 2022, those who refer to Talking Therapies (IAPT) will have the option to book their initial telephone appointment (triage) […]


Talking Therapies Webinars August

The next course of Talking Therapies (IAPT) webinars start in August. The Talking Therapies webinars can help to support you and teach you ways to help manage your stress, anxiety […]


How Talking Therapies can help you

Throughout the pandemic, Talking Therapies (IAPT) have provided support for people who were self-isolating or anxious about the impact of the virus on themselves, their families and loved ones. Find […]


Talking Therapies – Lise’s Story

Talking Therapies provide a range of support for when you experience difficult emotions, such as low mood, anxiety and stress. Lise has struggled with anxiety for most of her life. […]


Talking About Suicide

This year has been particularly difficult for all of us; the pandemic and months of lockdown restrictions have had a massive impact on our daily lives as well as our […]


Reach out for free talking therapy

Finding this year difficult? We’re here for you. Reach out for free talking therapy in North West London The Talking Therapies services across North West London Health and Care Partnership […]


SMART St Mary Abbots Rehabilitation and Training