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SilverCloud: Online CBT

SilverCloud Self-help poster

SilverCloud enables people to access the same quality therapy online, as they would meeting with a therapist face to face.

National studies, and our own data looking at the effectiveness of SilverCloud, have shown high improvement rates for depression and anxiety; helping people overcome and manage their mood better whilst increasing their sense of wellbeing.

SilverCloud is interactive, flexible and available 24/7, online via a computer, tablet or mobile phone. You can use the SilverCloud programme entirely at your own pace and to fit in with your busy schedule.

Telephone assessments are completed and SilverCloud is introduced in the second follow up call, once it has been discussed with a Supervisor.

 SilverCloud is being offered in both Supported (with a therapist leaving reviews and checking in via phone calls) and Unsupported modes (pure self-help).

Unsupported is often offered when:

  • Waiting for Groups or 1-2-1 sessions.
  • Relapse Prevention (as a discharge tool).

Supported is used as a standalone intervention and is offered after having an assessment.

For more information…

To use SilverCloud you must be registered with the Community Living Well Talking Therapies (IAPT) service. To refer yourself please complete this quick online form or call 020 3317 4200.

Find out more about the Talking Therapies (IAPT) service

Talking Therapies (IAPT) is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea, or the Queen’s Park and Paddington areas of Westminster.

Author: Stewart Gillespie
Posted on: 11th May 2022

SMART St Mary Abbots Rehabilitation and Training