Category: Community Living Well
COVID-19 Information and Guidance
The West London Clinical Commissioning Group have issued the following COVID-19 information and guidance. Visit WWW.GOV.UK For up-to-date information on Coronavirus symptoms and guidance and what this means for you, your family and friends. Key messages Only go outside for food, health reasons or essential work Stay 2 metres (6ft) away from other people Wash […]
Food and Mood: how diet affects your mental health
We often link our diet and what we eat to our physical health, but did you know that it also affects your mental health and wellbeing? Having a healthy, balanced diet rich in protein, nutrients and vegetables could be the key to raising energy levels, improving your ability to concentrate and focus, bettering digestion and […]
Help us shape your mental health services
Want to help review and shape your mental health services in your community of Kensington & Chelsea and Queen’s Park & Paddington? We are committed to collaborating on shaping the future of mental health services in our community and would value your involvement. You’ll be compensated for the time that you can contribute to this […]
Talking to Matt Waters from the West London CCG
West London Clinical Commissioning Group (CCG) is responsible for planning and buying health services for people registered with a GP in Kensington & Chelsea and Queens Park and Paddington. The organisation is made up of GP and health professional members. The West London CCG not only commissions Community Living Well (CLW); they also work with […]
Returning to work after sick leave
Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take a lengthy absence from work. However, once we are on the right road to recovery, going back to work is often one of the most […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way through the shorter, colder winter days, you may feel a dip in your mood. It’s normal for us to feel down in winter. But if […]
The Rise of Self-Help Platforms
Technology is changing the way we live. From online courses and habit trackers to sleep advice and breathing exercises, there’s never been a better way to explore and embrace how tech can help our mental health. In 2019, the App Store editors have named self-help the breakout trend of the year. The ever-growing list of […]
Managing your money
Managing your money is an essential skill to learn to minimise debt, particularly whilst living in London. There are lots of reasons why managing your finances can prove difficult – especially if you have an underlying mental health condition. We explore some of the reasons why debt can stack up and share some measures that […]
A Brave New World: How technology could transform mental health treatment
Technology and mental health may initially appear at odds. The fast-paced, 24/7 lifestyle that has stemmed from an increasingly interconnected world has often been reported to add to our stress levels and hinder our happiness. However, a pioneering wave of new research has started to capture how technological advancements may enhance mental health treatment in […]
Support during the holidays
Christmas can be an exciting time of the year for many, but it can also be a challenging time, especially for those living with a mental health problem. For those of you who might be struggling, or who are supporting someone who is struggling, we’ve put together a document with useful contacts over the holiday […]
