Author: Stewart Gillespie
Talking About Suicide
This year has been particularly difficult for all of us; the pandemic and months of lockdown restrictions have had a massive impact on our daily lives as well as our […]
Spring/Summer 2021 Magazine available now!
Spring-Summer Edition 2021 (best for viewing on mobile device) Spring-Summer Edition 2021 (best for viewing on desktop) Welcome to the Spring/Summer 2021 edition of Community Living Well magazine. We hope […]
Why am I feeling so tired?
If you are feeling tired and sluggish, and finding it hard to motivate yourself to work or keep active, you are not alone! Last week, The Times highlighted a study […]
Reach out for free talking therapy
Finding this year difficult? We’re here for you. Reach out for free talking therapy in North West London The Talking Therapies services across North West London Health and Care Partnership […]
Emotional support in your language
Self-Care is an approach to health and wellbeing which helps you to keep yourself well. The Community Living Well self-care programme helps people to take more control of their mental […]
How Peer Support groups can help you
What is Peer Support? Peer support is when people use their own experiences to help each other. Community Living Well Peer Support is available to people over 16 who experience […]
Rethink your fitness goals
You’re not alone in thinking that this lockdown is tougher than the last. Due to the winter weather, you may find you’re spending more time in your pyjamas, curled up […]
Housing regulations: do the changes affect me?
Housing regulations: What’s changed and how does it affect me? Dealing with changing housing regulations can be extremely stressful. Our Navigators have provided some information and advice to support you […]
Be kind to yourself during winter lockdown
As we find ourselves in another complete lockdown and are told to ‘stay at home’ to help stop the spread of coronavirus, many of us may find our mental health […]
Resilience During Uncertain Times
The challenges we’ve faced this year have been extremely tough. The coronavirus pandemic was completely unexpected, and we’ve all had to adapt to a new way of living, whilst trying […]
