Month: October 2019
Every Mind Matters Platform
Good mental health and well-being is crucial. It means we’re able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor […]
Anxiety and Depression Support Group
Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]
Autumn 2019 Magazine
Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things […]
How Counselling Helps with Grief
Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors […]
World Mental Health Day
Mental health problems can affect anyone, any day of the year. However, World Mental Health Day is a great day to start looking after your own wellbeing. You […]
Your Suggestions into Actions
Your views are very valuable to us. They help us re-evaluate and refine our communication methods. They are also key to helping us make improvements and reach more people who […]
