Tag: online group
MasterMind Quiz
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
MasterMind Quiz
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
Local Groups and Courses
Our Community Living Well partners offer a range of local groups and courses for you to take part in. These include social groups, mental health support groups and courses, where […]
Living with Loss
An 8-week online group for people who are struggling with bereavement and grief – focusing on normalising grief, processing grief and loss (by bereavement), unblocking grief process, facilitating mourning, providing […]
Boosting Self-Esteem
This 10-week course is designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. The Boosting Self Esteem course is a 10-week course designed for […]
Living with a Long-Term Condition
This is a 10-week online group (via Zoom) aimed at those with a long term health condition, which we run together with Westminster Talking Therapies. Drawing on ACT, CBT and […]
Understanding Trauma
This 4-week online group is to support you in having a better understanding of PTSD and to manage symptoms of PTSD that you may be experiencing. It can be used […]
Women’s Mental Health Peer Support Group
A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for women. Structured self-help peer support groups aim to bring […]
Women’s Mental Health Peer Support Group
A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for women. Structured self-help peer support groups aim to bring […]
Women’s Mental Health Peer Support Group
A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for women. Structured self-help peer support groups aim to bring […]
