Tag: mental health
Coping with Christmas and the festive season
Coping with Christmas and the festive season The festive season can often bring extra pressure, and your worries and fears may seem worse during this time of year because of […]
Talking Therapies: Chris’s story
Before the pandemic hit in early 2020, Chris was leading a busy life; working in a voluntary role as a board member, exercising and receiving physical therapy for an injured […]
Managing anxiety and stress during this time
There’s a lot going on in our world right now. If news and current events are causing you anxiety and stress, there are some things you can do to help […]
Exciting Peer Support Activities
At Community Living Well, we have an exciting range of in-person and online social peer support activities. Great for meeting new people and doing some interesting and engaging things together […]
World Mental Health Day 2022
Today (Monday 10 October 2022) is World Mental Health Day. World Mental Health Day is observed every year, with the overall objective of raising awareness and breaking down the stigma […]
How to fit mental health breaks into your day
During our busy lives, we can easily forget to take care of our mental health, but making time for a mental health break doesn’t have to be difficult. Most of […]
World Suicide Prevention Day 2022
Saturday 10 September is World Suicide Prevention Day and the current theme is ‘Creating Hope Through Action’ – a reminder that there is an alternative to suicide and that our […]
Talking Therapies: Pierre’s story
“I hope by sharing my experience, other people will want to try.” Pierre had been dealing with anxiety and depression for a while. He turned to Talking Therapies (IAPT) for […]
Samaritans Talk to Us campaign
Throughout July, Samaritans will be running its annual awareness-raising campaign, Talk to Us. The campaign aims to let people know that Samaritans volunteers are here 24/7 for anyone who is […]
Commemorating the Grenfell 5th Anniversary
Tuesday 14 June marks the fifth anniversary of the Grenfell Tower disaster. Our thoughts are with the individuals and communities affected by this tragedy, today and always. If you need […]
