Tag: learn
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Creative Arts Group
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]
Managing Anxiety
Join us for this free 6-week online workshop and learn ways to cope and manage anxiety. The workshop focuses on Anxiety Psycho-education, classifying worries, delaying hypothetical worries and problem solving. We also touch on tolerating uncertainty and general wellbeing. This course is available for people aged 16 and over who are registered with a GP […]
Arts and Culture
Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. Places must be booked in advance. To attend this event you must be registered […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Creative Arts Group
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]
Arts and Culture
Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. Places must be booked in advance. To attend this event you must be registered […]
Understanding Trauma
This 4-week online group is to support you in having a better understanding of PTSD and to manage symptoms of PTSD that you may be experiencing. It can be used as either a stand-alone treatment and/or as a pre-treatment intervention to help patients experiencing symptoms of PTSD while on the wait list. Sessions will include: […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Creative Arts Group
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]