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Tag: learn


Arts and Culture

Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available […]


Nature in the City

Have you ever wondered how clouds are formed, why we do not wade, knee deep, in fallen leaves, how plants adapt to different landscapes and how trees communicate? Nature in Mind investigates how our natural world functions, on both a large and small scale. Join me to find answers to the questions you never thought […]


Arts and Culture

Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available […]


Nature in the City

Have you ever wondered how clouds are formed, why we do not wade, knee deep, in fallen leaves, how plants adapt to different landscapes and how trees communicate? Nature in Mind investigates how our natural world functions, on both a large and small scale. Join me to find answers to the questions you never thought […]


Arts and Culture

Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available […]


Living Well Workshop

Coping with Christmas Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life. Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing similar difficulties. Living Well Workshops are facilitated by […]


Nature in the City

Have you ever wondered how clouds are formed, why we do not wade, knee deep, in fallen leaves, how plants adapt to different landscapes and how trees communicate? Nature in Mind investigates how our natural world functions, on both a large and small scale. Join me to find answers to the questions you never thought […]


Boosting Mood and Motivation

Feeling down? Unmotivated? Self-critical?  The Boosting Mood and Motivation group is designed for people who experience low mood and depression. It is based on Cognitive Behavioural Therapy (CBT) which is one of the most effective treatments for managing symptoms of depression. This 10-week group will help you to understand how the problem developed and identify […]


Arts and Culture

Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available […]


Living Well Workshop

Goal Setting & Problem Solving (provided by Step 2 Talking Therapies) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life. Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing […]


SMART St Mary Abbots Rehabilitation and Training