Tag: difficulties
Looking after your mental health during Covid-19
The current pandemic may be having some impact on your mental health and wellbeing. You might be worried and anxious about how Covid-19 will affect your life and daily routine […]
New online workshops for COVID-19 support
We are offering free one-hour online workshops addressing a range of concerns during COVID-19. These workshops are based on Cognitive Behaviour Therapy (CBT), an evidence based therapy used widely in the […]
Returning to work after sick leave
Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way […]
Managing your money
Managing your money is an essential skill to learn to minimise debt, particularly whilst living in London. There are lots of reasons why managing your finances can prove difficult – […]
Support during the holidays
Christmas can be an exciting time of the year for many, but it can also be a challenging time, especially for those living with a mental health problem. For those […]
Bridging the generational gap
A generational gap can conjure memories of painful family conflicts. While it may be experienced in any family, differing cultural views and practices that can exist within an immigrant family […]
Prevent burnout by pressing pause
Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal […]
Talking to your GP about your mental health
For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can […]
Every Mind Matters Platform
Good mental health and well-being is crucial. It means we’re able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor […]
