Tag: depression
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. […]
Talking Therapies: Chris’s story
Before the pandemic hit in early 2020, Chris was leading a busy life; working in a voluntary role as a board member, exercising and receiving physical therapy for an injured […]
Talking Therapies: Pierre’s story
“I hope by sharing my experience, other people will want to try.” Pierre had been dealing with anxiety and depression for a while. He turned to Talking Therapies (IAPT) for […]
Overcoming obstacles with a long-term condition: Luca’s story
Coming to terms with a long-term condition can be challenging, particularly with managing symptoms and making changes to your day-to-day life. It can have a detrimental effect on your mental […]
Talking Therapies – Lise’s Story
Talking Therapies provide a range of support for when you experience difficult emotions, such as low mood, anxiety and stress. Lise has struggled with anxiety for most of her life. […]
Why am I feeling so tired?
If you are feeling tired and sluggish, and finding it hard to motivate yourself to work or keep active, you are not alone! Last week, The Times highlighted a study […]
