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Tag: anxiety


November Peer Support Calendar

Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland […]


Every Mind Matters Platform

Good mental health and well-being is crucial. It means we’re able to lead happy and healthy lives. Yet it’s possible that any one of us can be affected by poor […]


Anxiety and Depression Support Group

Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]


Autumn 2019 Magazine

  Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things […]


How Counselling Helps with Grief

  Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors […]


World Mental Health Day

    Mental health problems can affect anyone, any day of the year. However, World Mental Health Day is a great day to start looking after your own wellbeing. You […]


World Mental Health Day Event

    The Volunteer Centre Kensington and Chelsea are inviting local residents and wellbeing organisations to come together for a World Mental Health Day event at The Curve Community Centre, […]


Talking Therapies and Community Living Services exceeding targets

CNWL’s Talking Therapies Service and the Community Living Well Service have helped over 26,000 patients to enter treatment over the last year, with 145,000 appointments offered on the phone or […]


How Talking Therapy Helped Lucy

    Lucy, a long-term sufferer of two rare health conditions, spoke to our communications team about the repercussions they have had on her mental health and how talking therapy […]


Psychological Therapies Leaflet

  We are pleased to publish our new and improved Psychological Therapies Leaflet which can be found here. This leaflet has details of the range of different therapy options on […]


SMART St Mary Abbots Rehabilitation and Training