Self Refer

Category: Peer Support

World Kindness Day

Today is World Kindness day! Have you ever heard of the phrase kindness makes the world go round? Well it turns out that beyond the warm glow and increase in […]

November Peer Support Calendar

Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland […]

Anxiety and Depression Support Group

Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]

What is Peer Support?

Peer support is when people use their own experiences to help each other. It can support you if you want to: feel less isolated increase your confidence get or […]