Category: Peer Support
How physical activity helps mental health
Taking regular exercise can have a huge positive impact on our mental health and wellbeing. We’ve highlighted some of the ways how physical activity helps mental health. Recommended physical activity […]
Christmas Opening Hours
Here are the festive season opening hours for Community Living Well Talking Therapies: Mon 18th Dec – Friday 22nd Dec: Usual hours (Mon – Thurs 8am-8pm, Fri 8am-5pm) Mon 25th […]
Peer Support: Alain’s Story
A couple of years ago, Alain experienced a traumatic health scare which led to anxiety, panic attacks and eventually, severe depression. He lost his confidence, stopped doing the things he […]
Supporting the LGBTQIA+ community
Although June is known as Pride Month, our support for the LGBTQIA+ community continues all year round. LGBTQIA+ people are 2 or 3 times more likely to experience a problem […]
New! Living Well Workshops
We are pleased to share that our Living Well Workshops are running again from this month. Living Well Workshops provide a safe and supportive space to develop skills and knowledge […]
Local Groups and Courses
Our Community Living Well partners offer a range of local groups and courses for you to take part in. These include social groups, mental health support groups and courses, where […]
Exciting Peer Support Activities
At Community Living Well, we have an exciting range of in-person and online social peer support activities. Great for meeting new people and doing some interesting and engaging things together […]
How Peer Support groups can help you
What is Peer Support? Peer support is when people use their own experiences to help each other. Community Living Well Peer Support is available to people over 16 who experience […]
Latest Workshops and Groups
Although we can’t offer our usual face-to-face meetings at the moment, our Talking Therapies and Peer Support teams are offering online alternatives. There is a range of groups, workshops and […]
Men’s Mental Health
While many of the same difficulties are experienced by both men and women, there is a difference in the way they address them. Here we look at the importance of […]
