Author: Stewart Gillespie
Alone in a Digital World
We are living in a fast-paced digital world, where almost everything is now online, including banking, shopping and advice. For many, this is a good thing, as it means faster […]
Autumn/Winter 2020 magazine is now available!
Welcome to the Autumn/Winter 2020 edition of the Community Living Well magazine. We hope you have been keeping safe and well during this difficult time. The situation regarding Covid-19 and […]
Employment During Second Lockdown
Now that we have entered the second national lockdown of the year, many of us are feeling worried or anxious about the uncertainty of COVID-19 and the affects it is […]
Latest Workshops and Groups
Although we can’t offer our usual face-to-face meetings at the moment, our Talking Therapies and Peer Support teams are offering online alternatives. There is a range of groups, workshops and […]
Men’s Mental Health
While many of the same difficulties are experienced by both men and women, there is a difference in the way they address them. Here we look at the importance of […]
Keeping your mind and body fit
We often think of mental and physical health as two separate things, but the truth is, they are very closely linked. When we feel good physically, we tend to feel […]
Sleep and anxiety
There are plenty of benefits to a good night’s sleep. However, we sometimes find ourselves tossing and turning with feelings of dread and unease. If you find yourself in this […]
Overcoming back to work anxiety
If you have been working from home since lockdown began, it is likely that you have not set foot into your office. As lockdown continues to ease and we are […]
