Having someone who could listen to me was very beneficial

After having therapy with Community Living Well I feel a lot better in myself, much more settled and comfortable. Getting things off my chest and having someone who would listen to me was very beneficial as I felt like I had been living in my own head. I was aware of techniques such as writing things down and talking to people I trusted but these weren’t actions that I had ever implemented in the past.

Author: Stuart Dent
Posted on: 24th August 2017