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Supporting someone with a mental health problem

Supporting someone we love who is experiencing a mental health problem can be distressing and upsetting. Despite your good intentions and desires to help, you may feel powerless and ill-equipped […]


Men’s Mental Health

While many of the same difficulties are experienced by both men and women, there is a difference in the way they address them. Here we look at the importance of […]


New online workshops for COVID-19 support

We are offering free one-hour online workshops addressing a range of concerns during COVID-19. These workshops are based on Cognitive Behaviour Therapy (CBT), an evidence based therapy used widely in the […]


Returning to work after sick leave

Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take […]


The Winter 2020 Magazine is now available!

A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way […]


Anxiety and Depression Support Group

Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of […]


How Talking Therapy Helped Lucy

    Lucy, a long-term sufferer of two rare health conditions, spoke to our communications team about the repercussions they have had on her mental health and how talking therapy […]


SMART St Mary Abbots Rehabilitation and Training