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Tag: relax


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


SMART St Mary Abbots Rehabilitation and Training