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Tag: relax


MasterMind Quiz

Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the Community […]


Group Walk

Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, although if you had to leave sooner that is fine. A great chance to meet, socialise and chat with others, whilst having […]


Kensington Palace Visit

Join us for this social peer support visit to Kensington Palace. Places are available by booking only. Contact Stuart on 07495 579 252 or [email protected] for more information or to book a place. This group is available to those who are registered with the Community Living Well Peer Support service. You can refer yourself by […]


Monday Social (face to face)

Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and relax in this beautiful local venue. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the Community Living […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


Living Well Workshop

Relaxation Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life. Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing similar difficulties. Living Well Workshops are facilitated by Support staff […]


Nature Drawing

This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]


Yoga

You’re invited to participate in our weekly Yoga for wellbeing session. The class will start with 20 minutes of Chair Yoga. Participants are welcome to join for both or each individual session. The class is suitable for beginners and includes a 5 minute relaxation to end the session and bring a calming close to the […]


SMART St Mary Abbots Rehabilitation and Training