Tag: mental health
Looking after your mental health during Covid-19
The current pandemic may be having some impact on your mental health and wellbeing. You might be worried and anxious about how Covid-19 will affect your life and daily routine […]
Service updates due to COVID-19
To align with the Government’s current guidelines, we’re temporarily changing the way we deliver our services. We will continue to process new referrals and support current service users during this […]
Food and Mood: how diet affects your mental health
We often link our diet and what we eat to our physical health, but did you know that it also affects your mental health and wellbeing? Having a healthy, balanced […]
Returning to work after sick leave
Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way […]
The Rise of Self-Help Platforms
Technology is changing the way we live. From online courses and habit trackers to sleep advice and breathing exercises, there’s never been a better way to explore and embrace how […]
Managing your money
Managing your money is an essential skill to learn to minimise debt, particularly whilst living in London. There are lots of reasons why managing your finances can prove difficult – […]
Bridging the generational gap
A generational gap can conjure memories of painful family conflicts. While it may be experienced in any family, differing cultural views and practices that can exist within an immigrant family […]
Prevent burnout by pressing pause
Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal […]
Talking to your GP about your mental health
For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can […]
