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Tag: mental health


Seasonal Affective Disorder (SAD)

When the days get shorter, darker and colder, you may feel a dip in your mood. It’s common to feel affected by changes in the weather and seasons – we […]


Group Walk

St James’s Park and Southbank Walk A fantastic park for a walk, with a large pond, pelicans, and vegetable garden as well. We will cross the river and head down […]


Science Museum Visit

Join us as we visit a local favourite, exploring their displays on science, space, inventions, and more. Places are available by booking only. Contact Stuart on 07495 579 252 or [email protected] for […]


World Mental Health Day 2023

Today (Tuesday 10 October 2023) is World Mental Health Day and the theme for this year is ‘Mental health is a universal human right’. World Mental Health Day is observed […]


Community Workshop

Feeling anxious? Let’s get active! Open to all aged 16+ Our Community Workshops aim to promote evidence-based knowledge and support a healthier lifestyle and general wellbeing. Each session includes a […]


Community Workshop

Long-term conditions and wellbeing Open to all aged 16+ Our Community Workshops aim to promote evidence-based knowledge and support a healthier lifestyle and general wellbeing. Each session includes a light […]


Group Walk

Roman History of London Group Walk Come and join us for a refreshing, relaxed walk. A great chance to meet, socialise and chat with others, whilst having some exercise and […]


Living Well Workshop

Moving on from trauma – provided by K&C Mind Peer Support (face to face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage […]


Living Well Workshop

Exploring your own identity and exploring stigma – provided by K&C Mind Peer Support (face to face) Living Well Workshops provide a safe and supportive space to develop skills and […]


Diva Exhibition at V&A

Tickets free for your group, places limited. DIVA celebrates the power and creativity of iconic performers, exploring and redefining the role of ‘diva’ and how this has been subverted or […]


SMART St Mary Abbots Rehabilitation and Training