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Tag: Friends


How Counselling Helps with Grief

  Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors from the Talking Therapies service. Georgina encouraged her to reach out to and accept support from loved ones when coping with the impacts of a […]


What is Peer Support?

  Peer support is when people use their own experiences to help each other. It can support you if you want to: feel less isolated increase your confidence get or give support and talk to others who understand your mental health problems through a shared experience be more knowledgeable about your mental health Peer Support […]


(CANCELLED) Peer Support Informal Meet Up

We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]


Bushy Park Walk

Join us on this walk from Hampton Wick to Hampton Court Palace, through the beautiful Bushy Park, where we may have the chance to see a deer or two. Please contact Stuart if you would like to join this walk and for further details. Contact Stuart on 07495 579 252 or [email protected] This group is […]


SMART St Mary Abbots Rehabilitation and Training
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